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  1. #26

    Default Re: The Get Fit Thread 2016

    Weve just thrown out a full fudge cake to lead us not into temptation.


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  3. #27
    frankwignall
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    Default Re: The Get Fit Thread 2016

    If 80% of you didn't have gay type jobs and had proper jobs you wouldn't have to go to the gym. Sat at a computer all day, what sort of job is that? Huh.


  4. #28

    Default Re: The Get Fit Thread 2016

    I jacked in rent boying, i couldnt make it pay


  5. #29
    Sexual Tyrannosaurus
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by frankwignall View Post
    If 80% of you didn't have gay type jobs and had proper jobs you wouldn't have to go to the gym. Sat at a computer all day, what sort of job is that? Huh.
    That was my problem, went from 40 hours of "proper" work to, well not so much, still ate the same and ended up at 20 stone. Lost nearly 4 stone (i know to most of you 16 stone would be ridiculous but there wasn't much fat, still had a 46 inch chest too) the other year but half has crept back on so I'm calorie counting and upping the exercise again.

    I walk around like everything is fine but deep down, in my shoe, my sock is sliding off.

  6. #30
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by Hand ShAndy! View Post
    That was my problem, went from 40 hours of "proper" work to, well not so much, still ate the same and ended up at 20 stone. Lost nearly 4 stone (i know to most of you 16 stone would be ridiculous but there wasn't much fat, still had a 46 inch chest too) the other year but half has crept back on so I'm calorie counting and upping the exercise again.
    Can I just say if I ever offended you in the past, i apologise


  7. #31
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by 8balluk View Post
    Can I just say if I ever offended you in the past, i apologise
    Oh, you're fucking scared of her now are you?


  8. #32
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by Wes' Organ View Post
    Oh, you're fucking scared of her now are you?
    Not at all

    But don't you think he's makes some excellent posts?


  9. #33
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by 8balluk View Post
    Not at all

    But don't you think he's makes some excellent posts?
    He?


  10. #34
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by Wes' Organ View Post
    He?
    It's a split Arse ?


  11. #35
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by 8balluk View Post
    It's a split Arse ?
    I always thought so, could be a lesbian though.


  12. #36
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    Default Re: The Get Fit Thread 2016

    Eat what you want, so long as it doesn't have added sugar. Fuck off the fruit juice, eat a fruit. Make the real thing instead of a ready meal equivalent, whatever you fancy. Single biggest change you can make, knocking sugar on the head. Stop drinking fizzy pop entirely, if you drink sweetened tea or coffee it'll take you about a week of taking it without to get used to it.

    Thing is, once you make a concerted effort to drop the sugar, you feel like shit for a few days no matter what you do, then you feel normal and things with added or concentrated sugar taste sickly sweet and send you hyper for a short while.


  13. #37
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    Default The Get Fit Thread 2016

    This

    And drop the salt too , haven't used it for years and don't miss it, have a feeling the result won't be as visible as not eating sugar but will have a greater long term effect


  14. #38
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    Default Re: The Get Fit Thread 2016

    You can't out train a bad diet.


  15. #39
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by 8balluk View Post
    It's a split Arse ?
    Who are you talking about?

    'Intelligence without ambition is a bird without wings' - Salvador Dali 1904-1989

    I think 'odd' is a good thing. Oddness shows originality, uniqueness and a desire to be different from the masses. Oddness is, maybe, only deemed 'odd' by the majority who are considered less odd but only by their own blinkered observations and understanding. Oddness should never be criticised but be encouraged to nurture, develop individualism and to explore the mind rather than conform to expectation and 'normality'. Many of the world's greatest works of art and prose were born from those minds many considered to be 'odd'.
    [/url]

  16. #40
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by T.B.T. View Post
    Who are you talking about?
    Hand ShAndy


  17. #41
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by 8balluk View Post
    Hand ShAndy
    Aha. I thought so too. He's very much male.


  18. #42
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    Default Re: The Get Fit Thread 2016



    #fitness

    Oh FFS.

  19. #43
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by Bonalair View Post


    #fitness
    Calcium boost.


  20. #44

    Default Re: The Get Fit Thread 2016

    #gout


  21. #45
    frankwignall
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by tiffany View Post
    This

    And drop the salt too , haven't used it for years and don't miss it, have a feeling the result won't be as visible as not eating sugar but will have a greater long term effect
    Tried the no sugar thing, and couldn't handle it. Made it down to 1 teaspoon instead of 2 though. How does anyone eat mash without boiling the potatoes in salted water? Tasteless.


  22. #46
    Sexual Tyrannosaurus
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by Wes' Organ View Post
    I always thought so, could be a lesbian though.
    Definite lesbian. I love rug munching.


  23. #47
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    Default Re: The Get Fit Thread 2016

    Quote Originally Posted by Hand ShAndy! View Post
    Definite lesbian. I love rug munching.
    Well, you're not alone in that old boy.

    "It is better to live one day as a lion, than one hundred years as a sheep"

  24. #48
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    Default Re: The Get Fit Thread 2016

    Lino licking?


  25. #49

    Default Re: The Get Fit Thread 2016

    I own a dyson to clean my rugs


  26. #50
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    Default Re: The Get Fit Thread 2016

    Devil's own vacuum cleaner.


 

 

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